Tag: fit
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Updated Fitness Routine
I consider myself to be a fitness enthusiast. Lately, I have been going to the gym and working out more consistently that I have in a couple of years. I’ve made some small changes that have made such a big difference in working out regularly. Go to a gym near you. Weather you go to […]
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Fitness Check-in
Hello Friends, Just like every other person on earth, I decided to get fit for one of my New Year Resolutions. Lately, I have been having such a great time working out. I am one of those people who enjoy working out, the endorphins you feel after that last weight and the since of accomplishment you get […]
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Here is what I eat…
Hey Friends, Since I posted my fitness routine… I have received a few inquiries about my diet. I promise it is the simplest diet ever, but there are a few components to it. First, I have been gluten free for about four years. I have a stomach condition called Irritable Bowel Syndrome (IBS), per doctor’s […]
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Gym Time
Ever since I could renumber I have always had a love for being healthy and taking care of myself. Over the course of the years I have started and stopped so many work out regiments, that never seemed to stick. Until now, the longest I have worked out on a consistent basis was four or […]