Tag: gym
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Natural Hair vs. The Gym
So many black women, choose not to go to the gym for fear of messing up their hairstyle. It’s no secret we try to make a look last as long as we can. But when we are spending an hour sweating every other day that cute hairstyle may not last very long. One question I […]
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Work Out Chic
I have been wanting to work out for about a week now! I have been sick back to back and it kicked my butt, knocking me off my game. Tomorrow I should have time to go to they gym and I am going to go take a run which I am excited about it. You […]
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What’s in My Gym Bag
Today I am giving you all quick fitness check in. I am happy to share, I am pleased with my progress. I have been working out consistently for about three weeks, which was a big goal for me… be consistent. While preparing to go to the gym today, it hit me. Maybe you would like […]
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Top Five Resolutions
Happy New Year Friends, now is the time we share our resolutions. Typically, this time of year I like to think back at the year past and think about how I want to make this year better. So here we go… Be Healthy- Just like every other person I want to get fit and toned. […]
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Gym Time
Ever since I could renumber I have always had a love for being healthy and taking care of myself. Over the course of the years I have started and stopped so many work out regiments, that never seemed to stick. Until now, the longest I have worked out on a consistent basis was four or […]
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New Year Resolutions
Good Evening Everyone I hope you are enjoying the first six days of the new year. I wanted to share with you all what my new years resolution are for 2015! I would like to work out more. Growing up I was an athlete, when I got to college I still tried to maintain going […]