Winter Hydration

It is cold. I don’t really know how I feel about this change in weather lol. With the change in weather, I’ve been feeling the changes in my skin as well. My face and body have been feeling dryer than usual. Now it’s time to move into winter hydration mode. Here are a few ways I keep my skin hydrated in the winter.

WATER: First and foremost, if I don’t drink enough water I can feel it in my skin. We all know we are made up of a lot of water, and we have to replenish ourselves with hydration daily. I have a tendency to not drink as much water as I should when it starts to get colder outside. My favorite water bottle is the hydro flask it’s amazing because it keeps your liquids hot or cold. I make a smoothie at night and in the morning it is still in its perfect smoothing consistency. 

MOISTURIZE: I use a thicker cream in the winter and a mistrusting body wash to keep my skin as hydrated as possible. Currently, I am using a really thick cream in the evening. Here is the cream I’ve been loving lately, it works great for face and body. 

What are some of your skin concerns in the winter? How do you combat them? Share with us in the comments. 

Staying Hydrated

Processed With DarkroomSo many people are chronically dehydrated. It is recommended that we each get at least 8, 8oz glasses of water a day. Or you can drink half your body weight in ounces. Whatever is manageable. All day I’m drinking water to try to stay hydrated.

I’ve discovered the best way to ensure you are drinking the recommended amount of water is to have an amazing cup you are excited to drink out of. My favorite of all favorites is they hydroflask. I bought my first one last November and I was hooked. I love how they don’t sweat when you have cold water in it. You can leave them in the car and your water will stay cool. They even come with interchangeable tops. Some days you may want a cup, others you may want a straw. Whatever you like it is customizable.

If you are looking for a way to get more water into your diet, try using this amazing water bottle and see if you are instantly hydrated.