
Staying Hydrated
So many people are chronically dehydrated. It is recommended that we each get at least 8, 8oz glasses of water a day. Or you can drink half your body weight in ounces. Whatever is manageable. All day I’m drinking water to try to stay hydrated. I’ve discovered the best way to ensure you are drinking the recommended amount of water is to have an amazing cup you are excited to drink out of. My favorite of all favorites is they […]
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Categories: Lifestyle • Tags: hydration, hydroflask, lifestyle, Lifestyle blog, lifestyle blogger, summer, summertime, water, waterbottles