Tag: workout
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Natural Hair vs. The Gym
So many black women, choose not to go to the gym for fear of messing up their hairstyle. It’s no secret we try to make a look last as long as we can. But when we are spending an hour sweating every other day that cute hairstyle may not last very long. One question I […]
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Updated Fitness Routine
I consider myself to be a fitness enthusiast. Lately, I have been going to the gym and working out more consistently that I have in a couple of years. I’ve made some small changes that have made such a big difference in working out regularly. Go to a gym near you. Weather you go to […]
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Work Out Chic
I have been wanting to work out for about a week now! I have been sick back to back and it kicked my butt, knocking me off my game. Tomorrow I should have time to go to they gym and I am going to go take a run which I am excited about it. You […]
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It’s Workout Time!
After resting all week, I think it is time to hit the gym! I was under the weather and now it is time to get back to work! One thing I am always excited about when it comes to the gym is gym clothes… something about what you have on is really motivating! I have […]
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Gym Time
Ever since I could renumber I have always had a love for being healthy and taking care of myself. Over the course of the years I have started and stopped so many work out regiments, that never seemed to stick. Until now, the longest I have worked out on a consistent basis was four or […]
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New Year Resolutions
Good Evening Everyone I hope you are enjoying the first six days of the new year. I wanted to share with you all what my new years resolution are for 2015! I would like to work out more. Growing up I was an athlete, when I got to college I still tried to maintain going […]